De-stress before the holidays by joining us for an online weekend retreat. For your mind, there will be a variety of passive and active mediation techniques, journaling, discussion, and decluttering. For your body, there will be gentle yoga, self-reiki, and healthy cooking ideas. For your spirit, there will be rejuvenation with the assistance of essential oils, herbs, and crystals. Combine all of the above and more to feel great as we enter the holiday season!

This retreat takes place on Zoom, the cost is $30 or free for HHWA members. For ages 15 and above.

Please contact Dana Jefferson at wintersjoy74@gmail.com for additional information and to preregister for the retreat.

Preregistration required by Monday 11/9/2020, the Zoom link for the the retreat will be provided upon registration.