For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, please contact Eileen Woods at williamswoods22@gmail.com. The event is free, but donations to HHWA are always appreciated.

Wear comfortable clothes.  Bring a hip scarf or something to wear around your waist.  Some hip scarfs will be available. For more information, please contact Tammy Carlson-Little at syskomodis@yahoo.com. Cost: $7.00 per class; $5.00 per class for HHWA members.

This one-hour class offers a foundational introduction to Core Shamanism, a universal approach to shamanic practices drawn from traditions around the world. Participants will learn the basic principles of non-ordinary reality, the concept of the shamanic journey, and how to use rhythmic drumming to enter altered states of consciousness. The class includes a brief guided journey to connect with a spirit ally or power animal. No prior experience is required—just an open mind and a willingness to explore.

For more Information, please contact please contact Eileen Woods at williamswoods22@gmail.com

Cost: the event is free, but donations to HHWA are always appreciated.

Presentation and discussion led by Paul Amato, Ph.D., Vegan Network of Central Pennsylvania. For more Information, please contact Paul Amato at paulamato00@gmail.com. Cost: the event is free.

For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, please contact Eileen Woods at williamswoods22@gmail.com. The event is free, but donations to HHWA are always appreciated.

Essential Oils are an amazing natural resource for the whole family!
More specifics later.      The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.

This will be an in-person meeting. The agenda will be sent out a week prior to the meeting.

For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, please contact Eileen Woods at williamswoods22@gmail.com. The event is free, but donations to HHWA are always appreciated.

For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, please contact Eileen Woods at williamswoods22@gmail.com. The event is free, but donations to HHWA are always appreciated.

Essential Oils are an amazing natural resource for the whole family!
More specifics later.      The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.

This one-hour class offers a foundational introduction to Core Shamanism, a universal approach to shamanic practices drawn from traditions around the world. Participants will learn the basic principles of non-ordinary reality, the concept of the shamanic journey, and how to use rhythmic drumming to enter altered states of consciousness. The class includes a brief guided journey to connect with a spirit ally or power animal. No prior experience is required—just an open mind and a willingness to explore.

For more Information, please contact please contact Eileen Woods at williamswoods22@gmail.com

Cost: the event is free, but donations to HHWA are always appreciated.

This will be an in-person meeting. The agenda will be sent out a week prior to the meeting.

For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, please contact Eileen Woods at williamswoods22@gmail.com. The event is free, but donations to HHWA are always appreciated.

Essential Oils are an amazing natural resource for the whole family!
More specifics later.      The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.

Join Tracy Lake and Dana Jefferson for an afternoon of pure vibration and healing! Over the course of the session, your spirit, mind, and body will be bathed in the instrumental sounds of:

-Crystal and Metal Singing Bowls

-A Gong and Rainstick

-Chimes and a Crystal Pyramid

-Ocean and Steel Tongue Drums

-Tuning Forks and more.

The cost is $25 and space is limited. For questions, contact cprcenter@gmail.com or register at IntersectionsPA.com.

Visit HHWA’s table at this event to be held at Portstown Park in Huntingdon.

For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, please contact Eileen Woods at williamswoods22@gmail.com. The event is free, but donations to HHWA are always appreciated.

Learn Egyptian techniques. Wear comfortable clothes.  Bring a hip scarf or something to wear around your waist.  Some hip scarfs will be available. For more information, please contact Tammy Carlson-Little at syskomodis@yahoo.com. Cost: $7.00 per class; $5.00 per class for HHWA members.

Essential Oils are an amazing natural resource for the whole family!
More specifics later.      The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.

For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, please contact Eileen Woods at williamswoods22@gmail.com. The event is free, but donations to HHWA are always appreciated.

Learn Egyptian techniques. Wear comfortable clothes.  Bring a hip scarf or something to wear around your waist.  Some hip scarfs will be available. For more information, please contact Tammy Carlson-Little at syskomodis@yahoo.com. Cost: $7.00 per class; $5.00 per class for HHWA members.

For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, please contact Eileen Woods at williamswoods22@gmail.com. The event is free, but donations to HHWA are always appreciated.

Essential Oils are an amazing natural resource for the whole family!
More specifics later.      The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.

Come join in the fun by dancing, drumming, or just eating and watching during this special event.  Bring a potluck dish and percussion instruments if you have any.  Extra instruments will be provided. 

Huntingdon Health and Wellness Association’s (HHWA) belly dance teacher, Tammy Carlson-Little, along with some of her students, will perform in costume and give all a chance to try out their moves (optional). 

The event is free but donations to HHWA always appreciated.

If you have questions, contact Dana at wintersjoy74@gmail.com.

For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, please contact Eileen Woods at williamswoods22@gmail.com. The event is free, but donations to HHWA are always appreciated.

Essential Oils are an amazing natural resource for the whole family!
More specifics later.      The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.

FREE SESSION: Join us for an engaging afternoon dedicated to your wellness. We’ll explore the basics of nutrition and discuss how to balance your weight and lifestyle.

Kelly Yannitelli, RN, BS Naturopathic Wellness Coach Custom Lifestyle Specialist Email: theimage4u@gmail.com

Join Tracy Lake and Dana Jefferson for an afternoon of pure vibration and healing! Over the course of the session, your spirit, mind, and body will be bathed in the instrumental sounds of:

-Crystal and Metal Singing Bowls

-A Gong and Rainstick

-Chimes and a Crystal Pyramid

-Ocean and Steel Tongue Drums

-Tuning Forks and more.

The cost is $25 and space is limited. For questions, contact cprcenter@gmail.com or register at IntersectionsPA.com.

Wear comfortable clothes.  Bring a hip scarf or something to wear around your waist.  Some hip scarfs will be available. For more information, please contact Tammy Carlson-Little at syskomodis@yahoo.com. Cost: $7.00 per class; $5.00 per class for HHWA members.