Commit to Be Fit
The Natural Connection Community Wellness Center Fundraiser
313 Fourth Street, Huntingdon
Register with Jen Champion 814-667-2097
Enjoy a day of wellness programs with certified professionals featuring techniques and information to assist you with living a wholesome and healthy life!
Commit to Be Fit participants will:
* be guided through holistic health programs for wellness in your mind, body and spirit
* experience a personal journey and discover your strengths and wellness goals
* be inspired and motivated to continue pursuing your wellness goals
* receive handouts
* receive continued support for your goals
* enjoy a delicious gourmet vegetarian lunch
* receive recognition for your participation and your sponsor’s donation
* pledge to wellness goals and obtain sponsors contributing a monetary donation equal to $100 or more
Yoga with Jen Champion
Improve your self esteem, posture and passion for living in the present moment.
Relieve mental and physical stress, enhance flexibility, gain strength, relax and feel good!
Open to the blessings in your life.
Mind, Body Fitness with Chrystal Spayd
Get the tools you need to create a workout setting in your own home.
Nutrition tips, guided imagery and the power to accept yourself, mind, body and spirit.
Life Coaching with Joanie Yanusas
Are you ready to:
* eliminate bad habits that don’t serve you?
* create a more balanced sense of health?
* create more vibrancy with your mind, body and spirit?
* have that “feeling good” dream come true?